{"id":361,"date":"2018-09-26T17:44:39","date_gmt":"2018-09-26T15:44:39","guid":{"rendered":"https:\/\/www.nidodisole.it\/wp\/?page_id=361"},"modified":"2019-02-01T11:39:51","modified_gmt":"2019-02-01T10:39:51","slug":"ginnastica-e-rilassamento-in-gravidanza-2","status":"publish","type":"page","link":"https:\/\/www.nidodisole.it\/index.php\/corsi\/ginnastica-e-rilassamento-in-gravidanza-2\/","title":{"rendered":"Ginnastica e rilassamento in gravidanza"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"361\" class=\"elementor elementor-361 elementor-bc-flex-widget\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62741010 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62741010\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-185a240c\" data-id=\"185a240c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d447648 elementor-section-items-top elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"1d447648\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3bd64002\" data-id=\"3bd64002\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca87e38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca87e38\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-57095ba7\" data-id=\"57095ba7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a7129b9 elementor-widget elementor-widget-heading\" data-id=\"5a7129b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ginnastica e rilassamento in gravidanza<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-183e996e elementor-widget elementor-widget-heading\" data-id=\"183e996e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PER UNA MAGGIORE CONSAPEVOLEZZA<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25a99d0b elementor-widget elementor-widget-spacer\" data-id=\"25a99d0b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31028a0c elementor-widget elementor-widget-text-editor\" data-id=\"31028a0c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Il corso propone un&#8217;attivit\u00e0 corporea che permette alla mamma in gravidanza di prendere maggior consapevolezza del proprio corpo attivando le risorse necessarie all&#8217;impegnativo lavoro del parto. Attraverso un lavoro sul corpo, sulla voce, sul respiro e sul perineo la mamma acquisir\u00e0 strumenti per affrontare al meglio il momento del travaglio.<br \/>E&#8217; consigliabile iniziare questa attivit\u00e0 a partire gi\u00e0 dal terzo mese di gravidanza.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-42fdaad3\" data-id=\"42fdaad3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-550e0051 elementor-widget elementor-widget-image\" data-id=\"550e0051\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/www.nidodisole.it\/wp-content\/uploads\/2018\/11\/natalie-collins-177063-unsplash-1-768x513.jpg\" class=\"attachment-medium_large size-medium_large wp-image-819\" alt=\"\" srcset=\"https:\/\/www.nidodisole.it\/wp-content\/uploads\/2018\/11\/natalie-collins-177063-unsplash-1-768x513.jpg 768w, https:\/\/www.nidodisole.it\/wp-content\/uploads\/2018\/11\/natalie-collins-177063-unsplash-1-300x200.jpg 300w, https:\/\/www.nidodisole.it\/wp-content\/uploads\/2018\/11\/natalie-collins-177063-unsplash-1-1024x684.jpg 1024w, https:\/\/www.nidodisole.it\/wp-content\/uploads\/2018\/11\/natalie-collins-177063-unsplash-1-830x554.jpg 830w, https:\/\/www.nidodisole.it\/wp-content\/uploads\/2018\/11\/natalie-collins-177063-unsplash-1-230x154.jpg 230w, https:\/\/www.nidodisole.it\/wp-content\/uploads\/2018\/11\/natalie-collins-177063-unsplash-1-350x234.jpg 350w, https:\/\/www.nidodisole.it\/wp-content\/uploads\/2018\/11\/natalie-collins-177063-unsplash-1-480x320.jpg 480w, https:\/\/www.nidodisole.it\/wp-content\/uploads\/2018\/11\/natalie-collins-177063-unsplash-1.jpg 2000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7ed06b51 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ed06b51\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a69337\" data-id=\"a69337\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be75e87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be75e87\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ceba8e\" data-id=\"5ceba8e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42b0f0b elementor-widget elementor-widget-spacer\" data-id=\"42b0f0b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ginnastica e rilassamento in gravidanza PER UNA MAGGIORE CONSAPEVOLEZZA Il corso propone un&#8217;attivit\u00e0 corporea che permette alla mamma in gravidanza di prendere [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":349,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page_front-page.php","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ginnastica e rilassamento in gravidanza - Un nido di sole<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nidodisole.it\/index.php\/corsi\/ginnastica-e-rilassamento-in-gravidanza-2\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ginnastica e rilassamento in gravidanza - Un nido di sole\" \/>\n<meta property=\"og:description\" content=\"Ginnastica e rilassamento in gravidanza PER UNA MAGGIORE CONSAPEVOLEZZA Il corso propone un&#8217;attivit\u00e0 corporea che permette alla mamma in gravidanza di prendere [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nidodisole.it\/index.php\/corsi\/ginnastica-e-rilassamento-in-gravidanza-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Un nido di sole\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/UN-NIDO-DI-SOLE-Centro-Maternit%c3%a0-297761266980064\/\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-01T10:39:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nidodisole.it\/wp-content\/uploads\/2018\/11\/natalie-collins-177063-unsplash-1-768x513.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.nidodisole.it\/index.php\/corsi\/ginnastica-e-rilassamento-in-gravidanza-2\/\",\"url\":\"https:\/\/www.nidodisole.it\/index.php\/corsi\/ginnastica-e-rilassamento-in-gravidanza-2\/\",\"name\":\"Ginnastica e rilassamento in gravidanza - Un nido di sole\",\"isPartOf\":{\"@id\":\"https:\/\/www.nidodisole.it\/#website\"},\"datePublished\":\"2018-09-26T15:44:39+00:00\",\"dateModified\":\"2019-02-01T10:39:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.nidodisole.it\/index.php\/corsi\/ginnastica-e-rilassamento-in-gravidanza-2\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.nidodisole.it\/index.php\/corsi\/ginnastica-e-rilassamento-in-gravidanza-2\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.nidodisole.it\/index.php\/corsi\/ginnastica-e-rilassamento-in-gravidanza-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.nidodisole.it\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Corsi\",\"item\":\"https:\/\/www.nidodisole.it\/index.php\/corsi\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ginnastica e rilassamento in gravidanza\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.nidodisole.it\/#website\",\"url\":\"https:\/\/www.nidodisole.it\/\",\"name\":\"Un nido di sole - Centro maternit\u00e0\",\"description\":\"centro maternit\u00e0\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.nidodisole.it\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"it-IT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ginnastica e rilassamento in gravidanza - Un nido di sole","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nidodisole.it\/index.php\/corsi\/ginnastica-e-rilassamento-in-gravidanza-2\/","og_locale":"it_IT","og_type":"article","og_title":"Ginnastica e rilassamento in gravidanza - Un nido di sole","og_description":"Ginnastica e rilassamento in gravidanza PER UNA MAGGIORE CONSAPEVOLEZZA Il corso propone un&#8217;attivit\u00e0 corporea che permette alla mamma in gravidanza di prendere [&hellip;]","og_url":"https:\/\/www.nidodisole.it\/index.php\/corsi\/ginnastica-e-rilassamento-in-gravidanza-2\/","og_site_name":"Un nido di sole","article_publisher":"https:\/\/www.facebook.com\/UN-NIDO-DI-SOLE-Centro-Maternit%c3%a0-297761266980064\/","article_modified_time":"2019-02-01T10:39:51+00:00","og_image":[{"url":"https:\/\/www.nidodisole.it\/wp-content\/uploads\/2018\/11\/natalie-collins-177063-unsplash-1-768x513.jpg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.nidodisole.it\/index.php\/corsi\/ginnastica-e-rilassamento-in-gravidanza-2\/","url":"https:\/\/www.nidodisole.it\/index.php\/corsi\/ginnastica-e-rilassamento-in-gravidanza-2\/","name":"Ginnastica e rilassamento in gravidanza - Un nido di sole","isPartOf":{"@id":"https:\/\/www.nidodisole.it\/#website"},"datePublished":"2018-09-26T15:44:39+00:00","dateModified":"2019-02-01T10:39:51+00:00","breadcrumb":{"@id":"https:\/\/www.nidodisole.it\/index.php\/corsi\/ginnastica-e-rilassamento-in-gravidanza-2\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.nidodisole.it\/index.php\/corsi\/ginnastica-e-rilassamento-in-gravidanza-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.nidodisole.it\/index.php\/corsi\/ginnastica-e-rilassamento-in-gravidanza-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.nidodisole.it\/"},{"@type":"ListItem","position":2,"name":"Corsi","item":"https:\/\/www.nidodisole.it\/index.php\/corsi\/"},{"@type":"ListItem","position":3,"name":"Ginnastica e rilassamento in gravidanza"}]},{"@type":"WebSite","@id":"https:\/\/www.nidodisole.it\/#website","url":"https:\/\/www.nidodisole.it\/","name":"Un nido di sole - Centro maternit\u00e0","description":"centro maternit\u00e0","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.nidodisole.it\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"it-IT"}]}},"_links":{"self":[{"href":"https:\/\/www.nidodisole.it\/index.php\/wp-json\/wp\/v2\/pages\/361"}],"collection":[{"href":"https:\/\/www.nidodisole.it\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nidodisole.it\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nidodisole.it\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nidodisole.it\/index.php\/wp-json\/wp\/v2\/comments?post=361"}],"version-history":[{"count":14,"href":"https:\/\/www.nidodisole.it\/index.php\/wp-json\/wp\/v2\/pages\/361\/revisions"}],"predecessor-version":[{"id":1174,"href":"https:\/\/www.nidodisole.it\/index.php\/wp-json\/wp\/v2\/pages\/361\/revisions\/1174"}],"up":[{"embeddable":true,"href":"https:\/\/www.nidodisole.it\/index.php\/wp-json\/wp\/v2\/pages\/349"}],"wp:attachment":[{"href":"https:\/\/www.nidodisole.it\/index.php\/wp-json\/wp\/v2\/media?parent=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}